Royler Gracie isi lanseaza primul video-instructional

De trei ori campion mondial, de 4 ori castigator la ADCC, unul dintre cei mai celebri luptatori din lume, Royler Gracie isi va lansa in curand primul video-instructional. Vol. 1 prezinta proiectari si inversari:

  1. Ippon Seoi Nage To Single Leg Far Leg Trip
  2. Ko Ouchi Gari Variation
  3. Ouchi Gari Variation
  4. Kosoto Gari Variation
  5. Opponent Grabs The Leg: Sumi Gaeshi
  6. Opponent Sits Up And Controls The Leg: Base And Posture
  7. Opponent Controls The Leg: Reversal
  8. Arm Drag To Taking The Back
  9. Sitting Guard Arm Trap Sweep
  10. Sitting Guard To Heel Trip Reversal
  11. Sitting Guard Hook On The Hip Sweep

 

 

2 thoughts on “Royler Gracie isi lanseaza primul video-instructional

  1. ia te uita..dupa 9 urmeaza 0:))) dupa titluri nu pare cine stie, desi e misto partea cu proiectarile, dar conteaza mult cum le prezinta.

  2. pare a fi un instructional mai mult de judo! depinde insa cum tine controlul dupa proiectare. daca prezinta doar proiectarea e nasol, daca iti arata si cum sa vii in control de bjj, nu de judo, atunci e belea :D of, cred ca trebuia sa am discutia asta cu el inainte sa scoata dvd-ul :(

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